This informal 60-minute chat is designed for us to get to know one another and for me to gain an understanding of the fears, emotions and problems you’re experiencing. During this initial chat, you can talk as much or as little about your story, how you’re feeling at the moment and what you would like to change about your life. Taking place in a comfortable and confidential environment and also possible via Skype or telephone, we will discuss together the desired outcome of the sessions and how your life is expected to change for the better during and following treatment.
By evaluating your symptoms and discovering the root cause of your problems, we can take practical and therapeutic measures to start moving your life forward.
During these completely confidential sessions, we really start the ball rolling on restoring you back to health and happiness, with the aim of the final session to have you smiling again!
By using pioneering Blueprint Therapy and Coaching, we will discover how your thought process works and what influences you to think in the way you do. We will then work to address unhelpful emotional patterns and encourage a new outlook on life.
In between sessions, I will provide you with tailored homework. It is between the sessions (usually between 2 -4) that you and others around you will start noticing a change; and you start feeling better about yourself and life.
By gaining a deep understanding of what causes your stress, anxiety or depression, you will recognise your ability to move forward.
Blueprint for Groups and Businesses
The same principles that have helped so many individuals over the years, work just as well for groups in the workplace or elsewhere.
Through bespoke workshops and course programmes, we are successfully helping UK businesses, organisations and individuals with issues such as:
- Staff sickness
- Employee morale
- Management motivation
- Executive stress
- Performance anxiety
- Low self esteem
- Confidence issues
As an approved UK Government provider for stress and anxiety management, we can help you to boost health, improve productivity and save money in your workplace, group or organisation.
Provision for Business
- Bespoke courses and programmes for stress and anxiety within the workforce, from senior management down to ground level staff.
- Bespoke workshops for stress and anxiety management.
- Motivational speaking for staff.
- Individual coaching sessions for staff.
Steps for Taking This Further
Exploratory meeting to discuss your needs
Agreed provision (workshops, seminars, motivational speaking, courses and programmes) with specified time and length tailored for your organisation’s requirements. The costings will be agreed at this stage.
Delivery of provision at venue agreed