Stress & Anxiety

Trapped in Your Fears

We all get stressed and anxious; it’s a normal and necessary biological function. Prolonged or heightened anxiety and stress, however, can disturb our normal functioning and cause disturbing and debilitating mental, emotional and physical symptoms.

How the signs of stress and anxiety manifest vary significantly between sufferers. If you are living with untreated stress and anxiety, you may experience:

  • Panic Attacks
  • Nervousness
  • Depression
  • Lack of confidence
  • De-personalisation
  • Loss of libido
  • Numbness and tingling in the head or body
  • Dizziness
  • Choking sensation or difficulty swallowing
  • Muscle stiffness and twitching
  • Sweating
  • Sleep disturbances
  • Headaches
  • Nausea
  • Loss of appetite
  • High blood pressure
  • Digestive disorders
  • And many more unusual or unexplained symptoms.

It’s understandable that living with the unpleasant side effects of stress and anxiety can be frustrating, frightening and very often, exhausting. As a stress and anxiety sufferer, you may feel like you are losing control and that you are unable to live your life the way you want to. Everyday tasks such as going to work or driving may seem difficult or even impossible and you probably find yourself avoiding any situations that could trigger or worsen your anxiety.

Remember, however bad it is, and whatever treatments have failed before, you can move forward regain your full level of health.

You Can Recover

Even though the negative symptoms of acute or chronic stress and anxiety may feel like a random and uncontrollable disease that will forever hold a dark cloud over your life, you can rid yourself of these feelings with the right treatment. And you can become stress, anxiety and medication free.

Stress and anxiety problems appear for specific reasons and there are also very definitive reasons why they continue. Once the cause of the anxiety is identified and correctly addressed, those debilitating and limiting symptoms can and will disappear.

Through a combination of pioneering therapies used at Start Smiling Again, you will have a greater awareness of your thoughts and emotions and a deeper understanding of what causes your stress and anxiety and how to eliminate them from your life for good.

There is light at the end of the tunnel; the further forward you move, the brighter it will become.

To take that positive step towards recovery, contact me now and I can start helping you move forward today.